Walking briskly reduces risk for cancer, heart disease, early death, study says

Health benefits rose with every step, the study found, but peaked at 10,000 steps — after…

Exercise and sauna bathing boost heart health more than exercise alone

Researchers investigated the effects of exercise and sauna bathing on cardiovascular health. They found that exercise…

Fort Gordon lightning strike kills 1 soldier and injures 9 throughout a coaching train

CNN  —  One soldier was killed and 9 others have been injured when lightning struck throughout…

Waist trainers: What occurs whenever you uncinch?

You’ll have seen nipped-in, hourglass waists amongst ladies sporting the celeb pattern du jour: so-called waist…

Common Train and a Wholesome Eating regimen Promote Longevity, Examine Exhibits

A brand new research finds that to be able to reside longer, individuals must eat healthily…

Well being advantages from train on the weekends can offset inactive week

Those that train on the weekend can get the identical well being advantages as those that…