Juli Fraga, Psy.D., is a psychologist with a private practice in San Francisco. As the pandemic…
Tag: exercise 2.2 class 8
Exercise Hormone Halts Parkinson’s Disease Symptoms
Summary: Irisin, a hormone secreted into the blood during high endurance and aerobic exercise, reduces levels…
8 myths about food regimen, train and sleep
Listed below are eight assumptions about food regimen, train and sleep that fail to fulfill the…