Are you an active couch potato? How sitting all day can erase a workout

Are you an active couch potato? Take this two-question quiz to find out: Did you work…

Stephanie Mansour, TODAY Fitness Expert, is engaged! See Photos

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al…

A Fitness Monitor For Your Risk Profile?

How continuous control monitoring can lead to a smarter, safer, and healthier organization. If you were…