Finding peace in the modern world may feel impossible. Money woes impact our standard of living, social media keeps us on an endless doom scroll, and perhaps you’ve just experienced your nth bad day in a row. Centering your mind may help you manage these crucial moments more effectively, but mindfulness typically isn’t taught in schools.
If you want to cultivate a more resilient mindset, consider seeking resources on how to manage your thoughts and emotions productively. Mindfulness.com offers a broad range of exercises that may help you achieve inner peace, and lifetime Plus Plans are available for $69.99.
Mindfulness.com can help you live more mindfully by adopting meditation and other healthy habits such as optimized sleeping and guided breathing. This science-based platform was designed in collaboration with former monks, psychologists, professors, and authors, and it offers a broad range of content to help you fight anxiety and feel at ease.
The Mindfulness.com library currently comprises more than 2,000 mindfulness practices, and new meditations are added to the platform daily. Content is divided into several genres to help users achieve different goals, such as learning how to love themselves, finding happiness, and refining focus while studying or working. Mindfulness.com even has courses for children, so the whole family can stay centered together.
Too busy to practice a new habit? Mindfulness.com provides bite-sized content ranging from short breathing exercises to one-minute meditations, allowing you to add gratitude to your busy lifestyle.
See why 91% of users reported feeling less stressed with this app. PCMag readers can purchase a lifetime subscription to the Mindfulness.com Plus Plan for $69.99—82% off the $399 MSRP.
Prices subject to change.
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