Mindfulness modifications how the mind processes ache

Researchers investigated the affect of mindfulness meditation on ache notion and mind exercise. They discovered that…

Your Method to a Wholesome, Easy And Constructive Life

Anger is without doubt one of the greatest issues and it may result in severe penalties…

A charity bike experience results in meditation, church expertise

A couple of weeks in the past, I joined about 230 others on a 100-kilometer (62-mile)…

This is the No. 1 trait that keeps you ‘younger’ and ‘more attractive’ to others, say psychologists

I’ve been teaching meditation for 30 years, and I’ve found that the most powerful tool for…

My anxiety meter runs hot. VR meditation helped me focus

“You should try meditation.” I heard this often during the worst of the pandemic, when vaccines…

How to meditate when you think you can’t meditate

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your…

A composer’s meditation on the moment, blown up to immersive proportions : NPR

Dancer Calvin “Cal” Hunt during rehearsals for Tyshawn Sorey’s Monochromatic Light (Afterlife) at the Park Avenue…

Mindfulness Meditation Application Market Forecast to 2028

ReportLinker The mindfulness meditation application market size is projected to grow from US$ 533. 2 million…

Whirling and music for perfect meditation

Sufi practitioner and meditation expert Meera Ekin took the members of FICCI FLO on a spiritual…

Harness The Energy & Make It Work For You

As the moon waxes (increases toward full light), our energy builds and we collect information. The…