Once upon a time, Allure ran advice columns by our favorite beauty pros. In celebration of…
Author: Irene J. Dupree
Passion, exercise, and relationships protect against cognitive decline
Share on PinterestIn a recent paper, researchers reviewed studies linking three key lifestyle factors to brain…
This is the No. 1 trait that keeps you ‘younger’ and ‘more attractive’ to others, say psychologists
I’ve been teaching meditation for 30 years, and I’ve found that the most powerful tool for…
An Allergist & Immunologist’s 3 Tips For Sensitive Skin Care
If you have sensitive skin, chances are you know your way around a patch test. For…
Master Your Fall Skincare With Tips From Professional MUA
Hellobeautiful Featured Video CLOSE Source: Courtesy of MakeupbyBarbee / Courtesy of MakeupbyBarbee As the seasons change,…
Weight Training and Aerobic Exercise Lowers Risk of Early Death
A new study found that those who weight trained one to two times per week and…
My anxiety meter runs hot. VR meditation helped me focus
“You should try meditation.” I heard this often during the worst of the pandemic, when vaccines…
Women’s Health and Fitness Day 2022: 5 ways to celebrate
Women’s Health and Fitness Day 2022: 5 ways to celebrate Expert opinion by Dr Akanksha Saxena…